Hypnotherapy for Weight Loss | Alternative Choices

Losing weight can seem like a big hill to climb

You’ve tried many times in many ways to lose weight.

You want to lose weight and you need to lose weight.

You’ve tried various diets, only to lose weight and regain it again.

You’ve restricted what you eat and cut hundreds of calories only to go back to the old way of eating after the diet is over and within a year you are back to square one.

You’ve cut out carbs and sugar and fatty food but those cravings don’t go away and after a while you give in to those cravings and nothing has changed!

You’ve looked into various weight loss programs that have prepared food offerings. Maybe this will make it easy and simple but the cost is expensive and you’re not thrilled about the ingredients. Too many unnatural things in it.

You’ve joined a gym and resolved to exercise regularly but you’re not seeing the scale move.

You become frustrated with all these attempts, you throw up your hands and are ready to give up.

Maybe a medical solution will work?

You’ve heard of operations that cut out or band part of your stomach so you can’t eat that much. But what are the long-term effects? Besides you have had friends who tried this only to begin to gain the weight back over time.

Maybe a tummy tuck will do the trick? However, you have your doubts whether this is really a permanent solution and it is rather expensive to boot.

You’ve looked into the different weight loss drugs but a lot of them you have to take for the rest of your life, and are the possible side effects worth it?

Why aren’t most weight loss programs transformative?

What if there was a way to lose weight naturally, in a slow and steady manner that will enable you to make a lifestyle change and maintain a permanent, healthy weight going forward?

Is this possible? Well read on……

I have helped my clients lose weight and keep it off, and at the same time, not feel deprived or feel like it is a big effort to maintain. Most weight loss programs are unsuccessful because they focus on only one aspect of weight loss. Some focus only on food. Others focus on calorie cutting. Others on mind set. Over many years I have discovered how to combine the best of hypnotherapy to shift the subconscious mind and the best nutritional approach to introduce a healthy and sustainable diet so it feels natural, fulfilling and becomes your new normal.

A unique and powerful approach to weight loss

We start with working with the subconscious mind to discover any hidden psychological reasons that may be contributing to retaining excess weight.

Then we systematically transform those negative beliefs that are sabotaging your success.

At the same time, we help your body reset itself using different approaches. For example, these may include a de-tox and cleanse, giving your digestive system a rest, discovering if you have any hidden food sensitivities that are blocking weight loss, and getting you used to a more plant-based diet that will lead to a healthier lifestyle.

We tailor these things so they are personalized to your unique self.

Give yourself 90 days

The first 30 days is a jump start to a new you and a new way of being. The average weight loss is 7-10 pounds plus you introduce and new, healthier way of eating that is personalized to you.

Over the next 60 days, you continue to lose weight while building muscle and strengthening your metabolism. Your cravings begin to disappear and most of all, you gain a strong sense of confidence that you can do this.

As you begin to change your mindset and feel more confident and good about yourself, through hypnosis and self-inquiry, you relax into the program & start to feel good both emotionally & physically.

It now becomes easy to introduce and accept simple and powerful dietary changes and allow your body to get used to them.

These dietary programs help build muscle and maintain a strong metabolism while easing your body into foods that are truly satisfying. Your cravings begin to shift as you get healthier.

Want to know more?

If this kind of program resonates with you, let’s set up a free 20-30 minute consultation and go over your unique weight loss goals and how I may be able to help you finally achieve the weight you want.

Then we can see if we are a good fit for each other (lol- excuse the pun).

If this vision inspires you, we can make it happen! Call today for your free consultation: (914) 589-3601.